I have been keeping a journal for 40 years now; I began my first journal on February 13, 1980. That afternoon I walked into Bloomfield with my friend Bill Freyberger, so we could buy Valentine’s cards for our parents. I can’t remember what store we went too, probably a drug store, because I wound up buying a big bag of peanut M&Ms and a red spiral bound notebook, as well as the card for my folks. Later that night, I sat in my cold room (my parents did not believe in paying the gas company hundreds of dollars a month for heat) and I made my first entry. It was about my day, what had happened at school and later at home, and what I thought about it all.
Even then, when I was in High School, I wanted to be a writer. My hope was to write a story that would get me published at an early age. I would sit home and write for hours and hours…making it all up as I went along. I first thought of a journal as a way of recording and remembering my real life experiences, which would feed my fiction; but I never followed through with the idea.
Then we began to study the nature of dreams in one of my High School classes (psych, English?), and interested in learning more I checked out Freud’s “Interpretation of Dreams” from the Upsala College Library. After reading through the book (not every word mind you), I started writing down my dreams (including one where the Pope was shot…about a year and a half before it happened); as I wrote down some of my dreams, I began to write more and more of my own thoughts, and about events I experienced during the day, and this lead me to start keeping a real journal (‘diary’ just did not sound right to me).
In the beginning, I was very faithful about updating the journal every day; I wrote about things I did, things that happened to me and around me, and how I felt about it all. At first I used some codes and my own version of shorthand for some entries…those I did not want my mother to read in case she found it and got curious. Being in High School at the time I really did not have much hide…except for some petty vandalism, the occasional pot smoking, the beers I snuck into my room, and the girls I liked, and how I felt sad and frustrated about not being able to get them to like me back.
Then, of course, I also wrote about my struggles with my parents, mostly my mother, as we did not see eye to eye on much, and would get into some intense fights. It was what I wrote after these battles that I really did not want her to read.
Looking back now (and I can because I wrote it all down) it seems pretty lame; even the fights, but these things were very important to me at the time.
And I wanted to have a safe place to express how I was feeling.
By the time I was a freshman in college, the entries had taken a darker tone. I wrote more about how disappointed I was with life, and how I could not wait to move on from where I was. I was frustrated because nothing seemed to work out for me…other people got to find success with women, money, friends, etc…but I felt like these things were out of reach for me.
Things were not a bleak as I made them out to be, but I did face many challenges, mostly of my own making. The darkest and strangest entries were written while I was drunk and/or stoned; and looking back now, it is clear that it was my issues with these substances that de-railed my life so badly and kept me in that cycle of failure.
Even through my years of drugs and alcohol, I continued to write in the journal, but that was really the only writing I was doing. I stopped writing my stories, poems, walked away from the beginnings of a promising career in journalism. Instead I would write these long, rambling, and mostly incoherent entries in my journal.
By the time I met my ex-wife, I had graduated from college and was working on Wall Street. I had also fallen out of the habit of writing in the journal every day. Then I found myself too caught up in the relationship and whirl-wind marriage that followed, not to mention my continued drinking and drugging and the turmoil that came along with it, to keep up with my writing.
My journaling picked up a little bit around the time I got sober, as I wrote long essays about coming back to life after a long, cold season of darkness; but then after a few years, I left my job (now in Publishing) and went to Seminary, where I was busy writing all day and journaling became an occasional activity…and then it slowed down even more when my daughter was born, and I was busy taking care of my home and school responsibilities.
The journal remained on the back burner until the next major life change occurred, the disintegration of my marriage, quickly followed by the loss of my older brother and the end of the career that I had been training so hard for…a career that was over before it could even start.
That was when I started writing a lot more, as a form of therapy, a way of working through the pain and grief that I was feeling. I would sometimes write for hours, just getting out the poison and sorrow that was filling up my life, and trying to find my feet during a time when I felt as if I was caught up in the tumbling surf.
Eventually, my life got back on track (more or less) I got a new jobs, involved in new relationships, became more active in my church, and got even busier with my daughter, handling the school, social and growing issues with that come along with raising a child.
Then, when we hit the teen years, and my daughter found herself struggling with some of the same Addiction issues I had, there was even less time journal. Living with an active Addiction can really suck up all the energy in the room.
Today, I still keep a journal next to my bed. It is a hard bound book, given to me by a friend, who was going to use it as her own journal, but did not get far before she died. Now, when I do write in it, I remember the person who gave it to me, as a friend and a fellow person in Recovery, and I am honored that I was given such a gift.
That said, I do not write in it every day, but only when I am moved by events or emotions…or an anniversary of significance.
It is not that I do not have anything to write about, clearly I have been writing quite a bit these past few years; however, many of the essays that I have posted on-line and have had published in books and magazines would probably have gone into my journal in the past; but by the time my day ends (which was usually when I would write in my journal) I am simply too tired to want to re-write what I had already written.
Joiurnaling helps me to handle that average, every day stresses of life, the ordinary life on life’s terms stuff that are tough to deal with all the same. This kind of writing gives me a place to vent, and to think through my feelings and reactions.
It also gives me the opportunity to look back on the hard days I have survived. To read through the pages of turmoil, frustration and worry, and experiencing the joy that life has moved on, I have survived, and that seasons have changed.
My journal is a living history of my life, a re-telling of the ordinary and every day drama; the story of who I was, who I am, and who I wish to be. It is not an amazing story, or even a really fascinating one, but it is mine, and the only one that I can really tell…my challenge is to make it interesting enough to read one day, when someone stumbles across the dusty stack of spiral bound notebooks, and decides to open them up and take a look.